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Coronavirus: What You Need To Know

Patient Health Information

Patient Health Info

Education & Learning Center

Welcome to our Education & Learning Center! Our most important goal at Wallace is to assist you on finding the best road to good health and we created this resource center to help you along this journey.

Document Resources

In English

Diabetes Resources

View or download these documents to learn more about diabetes.

  • Diabetes Education Guide

Healthy Eating

View or download these documents to get the full recipes, directions, and nutritional facts.

  • Butternut Squash Quiche
  • Green Bean Casserole
  • Savory Cornbread Pudding
  • Spaghetti Squash and Spinach Patties
  • Sweet Potato Casserole
  • Thai Tomato Soup
  • Spicy Nuts
  • Red Lentil Curry

Mental Health Resources

  • Wellness Guide
  • Tips for taking care of yourself

Overall Wellness

  • Checkup & Screening Guidelines (Female)
  • Checkup & Screening Guidelines (Male)

Pain Management

  • Pain Education Toolkit

Vaccination Education

  • Why should adults to get vaccinated?
  • Adult vaccinations: Know what you need
  • How vaccines strengthen your baby’s immune system

Quitting Smoking

1-800-QUIT-NOW is the national portal to a network of state quitlines. Quitlines offer evidence-based support—like counseling, referrals to local programs, and free medication—to people who want to quit tobacco.

  • 1-800-QUIT-NOW

Recursos de Documentos

en español

Recursos para la Diabetes

Veas o descargues este documentos para obtener más información sobre la diabetes

  • Diabetes Education Guide

Recetas Saludables

Vea o descargue estos documentos para obtener las recetas completas, instrucciones y datos nutricionales completo.

  • Cazuela de batata
  • Cazuela de ejotes
  • Pudín de harina de maíz sabroso
  • Quiche de calabacín
  • Tortitas de calabaza espagueti y espinacas
  • Sopa de Tomate Tailandesa
  • Curry de Lentejas Rojas
  • Nueces Picantes

Educación para Las Vacunas

  • Razones importates por las que los adultos deben vacunarse
  • Vacunas para Adultos: Sepa lo que necesita
  • Cómo fortalecen las vacunas el sistema immunitario de su bebé

Dejar de Fumar

  • 1-855-DÉJELO-YA (Spanish)
  • Patient Guide

    Our Patient Guide will assist you on finding the best road to good health.

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This health center receives HHS funding and has Federal PHS deemed status with respect to certain health or health-related claims, including medical malpractice claims, for itself and its covered individuals.

EMAIL

503.489.1760

 

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